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Events for November 2017

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30

Body Resistance Training (Intermediate-Advanced) (50mins)

Body Resistance Training (Beginner-Intermediate) (50mins)

31

Kettlebell Training- Legs and Abs (All levels of fitness)

1

The Elevator- All over workout (Intermediate and Advanced levels of fitness)

The Elevator- All over workout (Beginner and Intermediate levels of fitness)

2

Kettlebell Training- Full Body Workout (All levels of fitness)

3

Kettlebell Xpress- Full Body Workout (All levels of fitness)

4

Boxing Bells (All fitness levels)

Outdoors Training (All fitness levels)

5
6

Body Resistance Training (Intermediate-Advanced) (50mins)

Body Resistance Training (Beginner-Intermediate) (50mins)

7

Kettlebell Training- Legs and Abs (All levels of fitness)

8

The Elevator- All over workout (Intermediate and Advanced levels of fitness)

The Elevator- All over workout (Beginner and Intermediate levels of fitness)

9

Kettlebell Training- Full Body Workout (All levels of fitness)

10

Kettlebell Xpress- Full Body Workout (All levels of fitness)

11

Boxing Bells (All fitness levels)

Outdoors Training (All fitness levels)

12
13

Body Resistance Training (Intermediate-Advanced) (50mins)

Body Resistance Training (Beginner-Intermediate) (50mins)

14

Kettlebell Training- Legs and Abs (All levels of fitness)

15

The Elevator- All over workout (Intermediate and Advanced levels of fitness)

The Elevator- All over workout (Beginner and Intermediate levels of fitness)

16

Kettlebell Training- Full Body Workout (All levels of fitness)

17

Kettlebell Xpress- Full Body Workout (All levels of fitness)

18

Boxing Bells (All fitness levels)

Outdoors Training (All fitness levels)

19
20

Body Resistance Training (Intermediate-Advanced) (50mins)

Body Resistance Training (Beginner-Intermediate) (50mins)

21

Kettlebell Training- Legs and Abs (All levels of fitness)

22

The Elevator- All over workout (Intermediate and Advanced levels of fitness)

The Elevator- All over workout (Beginner and Intermediate levels of fitness)

23

Kettlebell Training- Full Body Workout (All levels of fitness)

24

Kettlebell Xpress- Full Body Workout (All levels of fitness)

25

Boxing Bells (All fitness levels)

Outdoors Training (All fitness levels)

26
27

Body Resistance Training (Intermediate-Advanced) (50mins)

Body Resistance Training (Beginner-Intermediate) (50mins)

28

Kettlebell Training- Legs and Abs (All levels of fitness)

29

The Elevator- All over workout (Intermediate and Advanced levels of fitness)

The Elevator- All over workout (Beginner and Intermediate levels of fitness)

30

Kettlebell Training- Full Body Workout (All levels of fitness)

1

Kettlebell Xpress- Full Body Workout (All levels of fitness)

2

Boxing Bells (All fitness levels)

Outdoors Training (All fitness levels)

3
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