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Events for September 25, 2017

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September 2017

Body Resistance Training (Intermediate-Advanced) (50mins)

6:30 pm — 7:20 pm

Body Resistance Training is a program that is designed to work your muscles groups by using your own body weight. This type of exercises is extremely popular for all fitness levels as it can be adapted for all fitness abilities ensuring a safe and effective workout.

Body Resistance Training (Beginner-Intermediate) (50mins)

7:30 pm — 8:20 pm

Body Resistance Training is a program that is designed to work your muscles groups by using your own body weight. This type of exercises is extremely popular for all fitness levels as it can be adapted for all fitness abilities ensuring a safe and effective workout.

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