Teach And Train Members Only 13 May

£25.00

The Size 18 Plus Teach and Train Fitness Programme

This workshop will include how to:

Do Pad Work using Boxing Gloves and Pads
How to lift weights safely
Cardio and Core Workout
Lunch and light refreshments (Lunch time only)
Questions and Answer session with your Coach

8 in stock

Description

The Size 18 Plus Teach and Train Fitness Programme

This workshop will include how to:

  • Do Pad Work using Boxing Gloves and Pads
  • How to lift weights safely
  • Cardio and Core Workout
  • Lunch and light refreshments (Lunch time only)
  • Questions and Answer session with your Coach

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