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Healthy Haddock Fishcakes 400g potato, peeled and boiled until soft 20g organic butter 1 egg yolk 1/2 tsp sea salt 1/2 tsp black pepper 270g cooked smoked haddock 20g oat bran to roll the fish cakes in Makes 4 fishcakes Per fishcake: 222 calories 6g fat 21g carbs 21g protein Preheat oven to 200 ̊C…

  Ok this is something really close to me. Why? Well because I have struggled with severe depression for over 20 years and only recently in 2015 I finally came to accept this as an illness than something like a headache, you take a pill and all of a sudden it disappears. The truth of…

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